Natural Deodorants with Essential Oils

Over the last several years, I stopped using beauty products that have chemicals in them and that includes deodorants. I have tried natural deodorants that were amazing and I have tried some that were horrible. I make many of my own beauty products now so why not make my own deodorant? I turned to my favorite essential oils books and Dr. Axe’s website for guidance. Oh boy, what took me so long to do this? The options are limitless.

FREE eBook: Essential Oils and Personal Care- Audible eBook and or PDF eBook

I know… you don’t have the time to make your own deodorant. I thought the same thing, until I gave it a try. It took less time to make my own then it did driving to the store, looking at the different options and reading the labels. If you have spent any time looking for a chemical free deodorant than you know, there are not many choices in the stores and everything says “natural” on the label.

Dr. Axe has several deodorant recipes that are great and they are easy to make. When the recipe states: “total time: 4 hours”, that includes the cooling time for a couple of the mixtures. It shouldn’t take more than 15-20 minutes to actually make the deodorant.

Here is my favorite recipe (not a Dr. Axe one):

Supplies:

  1. One empty 2.65 oz BPA free deodorant container or two smaller ones. I ordered mine from Amazon.
  2. 3 Tbsp coconut oil (solid not liquid). I prefer organic.
  3. 1 Tbsp beeswax pellets (ordered from Amazon when I ordered the deodorant container). I ordered only a small container and I still have a lot left over.
  4. 1/4 c. cornstarch
  5. 1/4 c. baking soda
  6. Vitamin E. You can use the capsules (you will only need one) or you can buy the liquid, you will use 4-6 drops. I found mine at the health food store.
  7. 30-40 drops of essential oils (I used doTERRA essential oils.)

You can use less or more essential oils based on how strong you want your deodorant to smell. This is my favorite part! Time to make your own amazing mixture. Here are some suggestions. Please feel free to share you favorite blends.

Instructions:

  1. Combine the coconut oil and beeswax pellets in a heat-proof glass bowl or glass measuring cup. Using a measuring cup made it easier for pouring the minuter into the deodorant container.
  2. Place your heat proof container in a saucepan filled with about an inch of water. Heat your mixture over medium heat. Stir occasionally until completely melted.
  3. Slowly stir in the cornstarch, baking soda and the vitamin E.
  4. Remove the heat proof container from the water. Add your favorite essential oils and stir.
  5. Quickly pour the mixture into the empty deodorant container/containers.

deoderant 2

Before using, wait several hours for the mixture to cool and setup. I leave my containers on the kitchen counter to cool. Since there are no chemicals in this mixture, the deodorant will be softer than store bought ones. You will need to use very little pressure when you apply. I prefer to wait 2-3 days before I use the deodorants I make.

You can easily search the internet to find the pros and cons of using natural deodorants, the chemicals found in store bought deodorants, how those chemicals affect our overall health and how essential oils improve our overall health; so there is no need for me to try to convince you. I will let you do your research. For me, the chemicals in my daily products were making me very sick and my health is more important.

If you are not sure where to look for reliable information, visit Dr. Axe’s site. He shares a wide range of information.

FREE eBook: Essential Oils and Personal Care- Audible eBook and or PDF eBook

If you don’t currently use essential oils or if you wanting to using doTERRA essential oils please visit my site to get started.

deoderant 3

 

chemicals in personal products 3

AromaTherapy for Insomnia

40 million American experience some type of insomnia annually. Insomnia is difficulty falling or staying asleep, waking up early in the morning and unable to go back to sleep. It can be triggered by stress, medications, drug or alcohol use, anxiety, or depression.

Symptoms:

  • Chronic exhaustion
  • Excessive drowsiness
  • Lake of energy
  • Anxiety
  • Irritability
  • Difficulty with tasks, learning, and remembering

Some essential oils have strong sedative properties and are ideal for bedtime routines, promoting relaxation, and restful sleep.

**To maximize these treatments, make sure your sleeping environment is quiet, dark, cool, void of televisions, and electronics.

FREE Essential Oils Ebook for Sleep: Audible eBook or PDF eBook

Bedtime Massage

3 ounces of carrier oil (I prefer organic Sunflower Seed Oil)

24 drops Neroli essential oil

12 drops Spikenard essential oil

  1. In a dark-colored glass bottle (I reuse my empty essential oil bottles), add the carrier oil along with the Neroli and Spikenard essential oils; shake well.
  2. With your fingertips, apply blend to big toes, bottoms of feet, navel, and back of neck.
  3. Apply each night before bedtime until reaching a normal sleep pattern.

foot massage

 

Bath Oil

1 tablespoon carrier oil

5 drops Lavender essential oil

5 drops Petitgrain essential oil

  1. In a small glass bowl, add the carrier oil along with the Lavender and Petitgrain essential oil: stir.
  2. Draw a warm bath, add all the mixture to the running water.
  3. Soak in the bath for at least 10-15 minutes. Be careful getting out of the bath, it may be slippery due to the oils.
  4. Apply each night before bedtime until reaching a normal sleep pattern.

BATH

 

Serenity Diffuser Blend

Diffuser of your choice

2-3 drops of Serenity essential oil

  1. Fill diffuser with water
  2. Add 2-3 drops of Serenity essential oil
  3. Begin diffusing 30 minutes prior to bed time.
  4. Diffuse each night to promote restful sleep.

This blend of essential oils promote relaxation, restful sleep, lessens feelings of tension, calms emotions, calms the mind, and soothes the senses.

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Serenity Restful Complex Softgels

Serenity Restful Complex is a unique combination of Lavender essential oil and natural plant extracts in a vegetarian softgel to help you get the refreshing sleep you need without leaving you feeling groggy and sleepy the next day.

Take one to two softgels each night before bed time.

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FREE Essential Oils Ebook for Sleep: Audible eBook or PDF eBook

Are you ready to reclaim your sleep? You can order these amazing products directly from my site: doTERRA

 

Ready-to-reclaim

 

Allergies and Essential Oils

An allergy is a damaging immune system response to a substance that does not bother most other people. Common allergies are to food/foods, insect bites, pollen, dust, medicine, pets, and mold. Allergy symptoms vary but common allergic responses include red eyes, itching, swelling, runny nose, asthma attacks, and sneezing.  

FREE Internal use of Essential Oils: Ebook or Audible

Lavender, lemon, and peppermint essential oils ease inflammation while strengthening the immune system to make allergies less problematic.

There are three easy allergy treatments using lavender, lemon, and peppermint you can use on a daily basis to treat your allergies.

 

Nasal Spray

4 ounces of purified water

10 drops lavender essential oils

10 drops lemon essential oils

10 drops peppermint essential oils

  1. In a nasal spray bottle, add the water along with the lavender, lemon, and peppermint essential oils. Shake well to blend.
  2. Use one spray in each nasal passage 2-3 times a day.

nasal spray bottles

 

Nasal Mixture for Neti Pot

3 ounces warm purified water

¼ teaspoon fine salt

1 drops lavender essential oils

1 drops lemon essential oils

1 drops peppermint essential oils

**Note: do not leave essential oils in these containers. When finished with the nasal flush, dump the remaining mixture out.

  1. In a Neti pot, add water and salt
  2. Add the lavender, lemon, and peppermint essential oils to salt water, and stir to combine.
  3. Using the Neti pot, perform nasal irrigation, then gently blow your nose.
  4. Repeat treatment up to 3 times a day.

 

FREE Internal use of Essential Oils: Ebook or Audible

 

TriEase- Seasonal Blend Softgels

TriEase can be consumed quickly and easily when traveling, attending outdoor events, or when seasonal or environmental elements are particularly high.

These were developed to protect against seasonal and environmental elements and to promote a healthy respiratory system when needed most. Each softgel contains equal parts of Lemon, Lavender, and Peppermint essential oils, known for their ability to maintain clear breathing and a healthy immune response when combined together.

Take 1–2 per day as needed.

triease

 

Are you ready to take control of your allergies naturally?

You can order these amazing products directly from my site: doTERRA

Nasal Polyps and Essential Oils

Nasal polyps are teardrop-shaped growths that form in the nose and or sinus. They are often accompanied by asthma or allergies. Small nasal polyps normally go unnoticed while the larger ones tend to block sinus drainage. They are usually found around the area where the sinuses open into the nasal cavity.

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Common symptoms:

  • Runny nose
  • Sneezing
  • Postnasal drip
  • Decrease sense of smell
  • Decrease sense of taste
  • Sinus infections/chronic sinusitis
  • Sensitivity to fumes, odors, dusts, and chemicals
  • Snoring
  • Facial pain/headache
  • Persistent congestion

 

-Frankincense has the ability to stop bacteria which makes it ideal for nasal polyps. -Melaleuca (Tea Tree) also has the ability to stop bacteria while helping to shrink the polyp and heal inflamed tissue around the polyps.

 

Neat treatment: neat means using the essential oil without a carrier oil.

  • Place one drop of Frankincense and Melaleuca on a cotton swab
  • Apply directly to the polyp
  • Repeat twice a day

 

Nasal irrigation/sinus rinse

  • Use a NetiPot or any other sinus rinse device
  • Add 1-2 drops of Frankincense and Melaleuca to your device with enough distilled water for the rinse
  • Irrigate your sinuses as directed in your device instructions
  • Dispose of the left over mixture. I do not recommend letting any left over essential oil mixture sit in the rinsing device if it is plastic.
  • Repeat twice a day

 

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Are you ready to add essential oils to add essential oils to your sinus hygiene regimen?

There are two different ways to order doTERRA essential oils: individually or in a starter kit.

A starter kit is the most economical way. Below are my two favorite starter kits.

doTerra Kits & Product Mockups
Home Essentials Kit

This kit includes 9 full size (15ml) essential oils: Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, Breathe, DigestZen, and On Guard.

1- 5ml bottle: Deep Blue

Petal Diffuser

Part Number: 41180001
Wholesale: $275.00
Savings: $86.25

 

doTerra Kits & Product Mockups
Family Essentials Kit

This kit includes 10 sample size (5ml) essential oils: Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, Breathe, DigestZen, On Guard and Deep Blue.

1- Peppermint Beadlets,

1- doTERRA On Guard Beadlets

Part Number: 60200540
Wholesale: $150.00
Savings: $37.00

Oxygenating Molecules and Essential Oils

oxygen-molecule

Have you ever wondered why so many people are using essential oils these day? When I was first introduced to them, I asked myself the same question. I even thought my friend of four years had lost her mind and fell off the hippy wagon when she introduced them to me. It’s okay to have these feelings and thoughts!

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Curiosity got me… I had to know why people were using essential oils for their medical needs especially since I am a respiratory therapist and I had not heard about this form of medical treatment.

Essential Oils have been used for thousands of years providing individuals a safe and natural alternative to chemically based medications. They are used for a wide range of emotional and physical wellness needs and have few, if any, undesirable side effects when used as directed.

Our immune systems are the body’s defense system. They are designed to protect us against threats from outside the body.  Essential oils are antibacterial and antiviral which means they can directly attack germs and kill them at the root. While the essential oils are attacking germs within our bodies, they are also stimulating the immune and respiratory systems so they will be better prepared to fight off future illness.

Once essential oils reach the bloodstream whether it’s through aromatic, topical or internal use; they promote whole-body healing by working at a cellular level. Essential oils have 50 times more oxygen than what plants provide. As the blood delivers nutrients and oxygen to cells, it is the oxygenating molecules that allow the essential oils to penetrate and carry nutrients through the cell wall to the cell nucleolus for feeding and oxidation. This makes them nature’s most effective catalyst and delivery agent for feeding our cells.

cell

What an amazing way to protect our immune systems!

Are you ready to start protecting your immune systems with essential oils?

There two different ways to order doTERRA essential oils: individually or in a starter kit.

A starter kit is the most economical way. Below are my two favorite starter kits.

doTerra Kits & Product Mockups
Home Essentials Kit

This kit includes 9 full size (15ml) essential oils: Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, Breathe, DigestZen, and On Guard.

1- 5ml bottle: Deep Blue

Petal Diffuser

Part Number: 41180001
Wholesale: $275.00
Savings: $86.25

doTerra Kits & Product Mockups
Family Essentials Kit

This kit includes 10 sample size (5ml) essential oils: Frankincense, Lavender, Lemon, Melaleuca, Oregano, Peppermint, Breathe, DigestZen, On Guard and Deep Blue.

1- Peppermint Beadlets,

1- doTERRA On Guard Beadlets

Part Number: 60200540
Wholesale: $150.00
Savings: $37.00

Sign up for my email subscription and receive a FREE Essential Oils Ebook for Beginners.